health-magazine-cover

About Us

Healita is an online health and well being magazine based in Galway. The purpose of the magazine is to provide a resours...
halloweeen-pumpkin-cupcakes

Halloween Recipe

  Pumpkin Cupcakes for Halloween Base 2-3 cups finely shredded carrots 1.5 lbs dates 1.5 cup walnuts pinch of cinnamon, ginger and turm...
health-magazine-cover

About Us

Healita is an online health and well being magazine based in Galway. The purpose of the magazine is to provide a resourse for insightful articles on h...
health magazine

Raw Life

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem ...
vegan

Vegan

Protein in the Vegan Diet by Reed Mangels, PhD, RD From Simply Vegan 5th Edition Summary: It is easy for a vegan diet to meet recommendations for...
healthy-recipes

Healthy Recipes

Dietitian's tip: Avocado, also known as the alligator pear, is high in monounsaturated fat and a good source of lutein, an antioxidant that may p...
recipies-for-kids

Recipe For Kids

Sauce Recipes Here are six fast sauces that you can make in a blender, no chopping or cooking required. If you always have on hand pre-cooked or cann...
vegetarian

Vegetarian Meal

Building a Healthy Vegetarian Meal: Myths and Facts Vegetarian meals are gaining in popularity — even with regular meat-eaters. Forty-seven percent o...