health magazine

Raw Life

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of l...
vegan

Vegan

Protein in the Vegan Diet by Reed Mangels, PhD, RD From Simply Vegan 5th Edition Summary: It is easy for a vegan diet to meet recommendations for protein, as long as calorie intake is adequate. Strict prot...
healthy-recipes

Healthy Recipes

Dietitian's tip: Avocado, also known as the alligator pear, is high in monounsaturated fat and a good source of lutein, an antioxidant that may protect vision. This mixture is a great dressing for mixed gr...
recipies-for-kids

Recipe For Kids

Sauce Recipes Here are six fast sauces that you can make in a blender, no chopping or cooking required. If you always have on hand pre-cooked or canned legumes and some steamed sweet potatoes, you can make eac...
vegetarian

Vegetarian Meal

Building a Healthy Vegetarian Meal: Myths and Facts Vegetarian meals are gaining in popularity — even with regular meat-eaters. Forty-seven percent of Americans eat at least one vegetarian meal per week, accor...
healthy-family

About Healita

Dear friends, My name is Yulia Kenneally, I am the Founder of Healita, Natural Health, Beautiful Youth and Creative Longevity Magazine. I am not a Guru or a Teacher, I am one of you, who wants to be healt...
remedies

Healing Remedies

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampd...
health-from-around-the-world

Health Around The World

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampd...
healita

Vintage Health

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampd...