MSG or Monosodium Glutamate or Food Enhancers are additives used for enhancing processed food flavor. Some independent researches link MSG to increasing obesity, negative effects on the nerve system and the reproductive system.

MSG is generously used in restaurants, fast food, prepacked food so mind the ingredients on the back of your packaging.

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Stay alert to what you consume!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5938543/

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